Michelle's Glute-Focused Training Program 

This is a FULL, 5-day training program with an emphasis on glutes! This is not a list of exercises, or a supplemental guide to use in addition to another program. This is a complete, balanced training program written to ensure that you are not neglecting other body parts, because neglect can lead to muscular imbalances and/or injury!

Grow those glutes!

What is included:

-Macro Calculator

-IIFYM CRASH COURSE

-12 week training program